Rule 5: When you get angry, you lose

When You Get Angry, You Lose.

Your passion and intensity are strong assets, but can be very harmful if you allow yourself to fall into the "Anger Trap". Remember that Anger is destructive to your personal relationships. Work through your anger before you impress it upon others, or you will likely find yourself alone. Disagreements and disappointments can only be handled effectively in a non-personal and dispassionate manner.

sigh...i know i know...i tend to not get angry and keep it all bottled up inside me until i can no longer hold onto it...then *KABOOM* all hell breaks loose.

I never said i was perfect. i do have faults. and i'm learning from them. I want to become a better person. how. hard when your self esteem is below average and in the high negatives. how sad. i can't blame anyone but myself for putting myself into this predicament. only i can pull myself out of this.

i do admit, when i get soo angry beyond belief, i have to take a step back, not talk to whoever pissed me off into such a condition, and think on it for a bit alone. think on what lead to almost becoming explosive. what was touched on...whose fault it was...mine or theirs...learning to forgive....i'm such a hard person on others because i've been let down so many times. not to say i'm not hard on myself, because if anything, i judge myself prolly even harsher. sigh.

work on my anger. the success is to not disclose weakness and let others know my feelings.